Cerro Gaital offers an adventurous trek through lush cloud forests, a diverse ecosystem. Here you might be able to see orchids, bromelias, sloths, toucans and other beautiful birds. Learn more

One of our easier hikes, yet one that offers a stunning view on the Pacific ocean and Panamas central provinces. Our favorite spot for a sunrise or sunset hike! Learn more

The Cara Iguana Hike is moderately challenging, with a variety of terrains, including rocky paths and sections with uneven elevation. A good option for a sunset hike during the dry season! Learn more

Join for the most famous hike in El Valle: The India dormida “sleeping indian” trail, named for a distinctive mountain formation resembling a reclining figure. Learn more