<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>El Valle de Anton, Panama</title>
	<atom:link href="https://www.el-valle-panama.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.el-valle-panama.com</link>
	<description></description>
	<lastBuildDate>Thu, 30 Jul 2026 20:32:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>Cerro Gaital</title>
		<link>https://www.el-valle-panama.com/cerro-gaital-tour/</link>
					<comments>https://www.el-valle-panama.com/cerro-gaital-tour/#respond</comments>
		
		<dc:creator><![CDATA[Charles]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 18:16:35 +0000</pubDate>
				<category><![CDATA[Hiking Tour]]></category>
		<guid isPermaLink="false">https://www.el-valle-panama.com/?p=2860</guid>

					<description><![CDATA[Cerro Gaital offers an adventurous trek through lush cloud forests, a diverse ecosystem. Here you might be able to see orchids, bromelias, sloths, toucans and other beautiful birds. Learn more]]></description>
										<content:encoded><![CDATA[<div id="biking" class="fusion-container-anchor"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:0;--awb-padding-top:100px;--awb-padding-right:200px;--awb-padding-bottom:60px;--awb-padding-left:200px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-1 fusion-text-no-margin" style="--awb-font-size:56px;--awb-line-height:1.3em;--awb-text-color:var(--awb-custom_color_2);--awb-margin-bottom:40px;--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:italic;--awb-text-font-weight:400;"><p>Cerro Gaital</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-2" style="--awb-font-size:18px;"><p>(Also known as <em>Monumento natural Cerro Gaital</em>)<br />
Cerro Gaital offers an adventurous trek through lush cloud forests, a diverse ecosystem.<br />
Here you might be able to see orchids, bromelias, sloths, toucans and other beautiful birds. The viewpoint offers a panoramic view of the surrounding mountains and on clear days and generally during the dry season you are able to see the pacific and caribbean sea.<br />
During the rainy season it‘s a tricky trail and the view will usually not be present due to the clouds.</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-overflow:hidden;--awb-bg-color:rgba(73,91,115,0.08);--awb-bg-color-hover:rgba(73,91,115,0.08);--awb-bg-size:cover;--awb-border-color:var(--awb-custom_color_2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:10px 10px 10px 10px;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-flex-column" style="--awb-padding-top:20px;--awb-padding-right:15px;--awb-padding-left:15px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-3" style="--awb-font-size:28px;--awb-line-height:1.3em;--awb-text-transform:uppercase;--awb-text-color:var(--awb-custom_color_5);--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:normal;--awb-text-font-weight:300;"><p style="text-align: center;">Maintrail</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-4" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DURATION</strong></span><br />
3-4 hours</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-5" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DIFFICULTY<br />
</strong></span>Moderate</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-12px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-6" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>LANGUAGES AVAILABLE</strong></span><br />
English, German, Spanish</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-7" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>PRICES</strong></span><br />
1 to 2 persons $40.00<br />
3 to 4 persons $50.00<br />
5 to 6 persons $60.00<br />
Admission fee per person $5.00</p>
</div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><img fetchpriority="high" decoding="async" width="600" height="400" title="Gaital-1" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-1.jpg" alt class="img-responsive wp-image-2373" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-1-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-1-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-1.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none"><img decoding="async" width="600" height="400" title="Gaital-2" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-2.jpg" alt class="img-responsive wp-image-2374" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-2-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-2-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-2.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-3 hover-type-none"><img decoding="async" width="600" height="400" title="Gaital-3" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-3.jpg" alt class="img-responsive wp-image-2375" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-3-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-3-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Gaital-3.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:center;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-span-default-medium fusion-button-default-type" style="--awb-margin-top:60px;--awb-margin-bottom:-60px;--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:20px;--button-border-radius-top-right:20px;--button-border-radius-bottom-right:20px;--button-border-radius-bottom-left:20px;--button_gradient_top_color:var(--awb-custom_color_5);--button_gradient_bottom_color:var(--awb-custom_color_5);--button_gradient_top_color_hover:var(--awb-custom_color_2);--button_gradient_bottom_color_hover:var(--awb-custom_color_2);--button_text_transform:uppercase;--button_typography-letter-spacing:0.08em;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:500;" target="_blank" rel="noopener noreferrer" href="mailto:jakobschmidtpa@gmail.com?subject=Booking%20Request%20Cerro%20Gaital%20Tour&amp;body=Hi%20Jakob,%0D%0AI%20am%20interested%20in%20booking%20the%20Cerro%20Gaital%20Tour.%0D%0A%0D%0APreferred%20Date:%0D%0A%0D%0ANumber%20of%20persons:%0D%0A%0D%0ABest%20regards"><i class="fa-envelope far awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Book This Tour</span></a></div></div></div></div></div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://www.el-valle-panama.com/cerro-gaital-tour/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cerro La Silla</title>
		<link>https://www.el-valle-panama.com/cerro-la-silla-tour/</link>
					<comments>https://www.el-valle-panama.com/cerro-la-silla-tour/#respond</comments>
		
		<dc:creator><![CDATA[Charles]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 18:07:53 +0000</pubDate>
				<category><![CDATA[Hiking Tour]]></category>
		<guid isPermaLink="false">https://www.el-valle-panama.com/?p=2856</guid>

					<description><![CDATA[One of our easier hikes, yet one that offers a stunning view on the Pacific ocean and Panamas central provinces. Our favorite spot for a sunrise or sunset hike! Learn more]]></description>
										<content:encoded><![CDATA[<div id="biking" class="fusion-container-anchor"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:0;--awb-padding-top:100px;--awb-padding-right:200px;--awb-padding-bottom:60px;--awb-padding-left:200px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-8 fusion-text-no-margin" style="--awb-font-size:56px;--awb-line-height:1.3em;--awb-text-color:var(--awb-custom_color_2);--awb-margin-bottom:40px;--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:italic;--awb-text-font-weight:400;"><p>Cerro La Silla</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-9" style="--awb-font-size:18px;"><p>One of our easier hikes, yet one that offers a stunning view on the Pacific ocean and Panamas central provinces.</p>
<p>Our favorite spot for a sunrise or sunset hike!</p>
<p>The trail is easy yet requires closed shoes, it will take around 3 hours in total.</p>
<p>Be aware that during the dry season strong winds are present.</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-overflow:hidden;--awb-bg-color:rgba(73,91,115,0.08);--awb-bg-color-hover:rgba(73,91,115,0.08);--awb-bg-size:cover;--awb-border-color:var(--awb-custom_color_2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:10px 10px 10px 10px;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_1 1_1 fusion-flex-column" style="--awb-padding-top:20px;--awb-padding-right:15px;--awb-padding-left:15px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-10" style="--awb-font-size:28px;--awb-line-height:1.3em;--awb-text-transform:uppercase;--awb-text-color:var(--awb-custom_color_5);--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:normal;--awb-text-font-weight:300;"><p style="text-align: center;">Maintrail</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-11" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DURATION</strong></span><br />
3 hours</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-12" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DIFFICULTY<br />
</strong></span>Easy</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-12px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-13" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>LANGUAGES AVAILABLE</strong></span><br />
English, German, Spanish</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-14" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>PRICES</strong></span><br />
1 to 2 persons $35.00<br />
3 to 4 persons $45.00<br />
5 to 6 persons $55.00<br />
Admission fee per person $5.00</p>
</div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-4 hover-type-none"><img decoding="async" width="600" height="400" title="Silla-1" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-1.jpg" alt class="img-responsive wp-image-2370" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-1-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-1-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-1.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-5 hover-type-none"><img decoding="async" width="600" height="400" title="Silla-2" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-2.jpg" alt class="img-responsive wp-image-2371" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-2-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-2-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-2.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-6 hover-type-none"><img decoding="async" width="600" height="400" title="Silla-3" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-3.jpg" alt class="img-responsive wp-image-2372" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-3-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-3-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Silla-3.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:center;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-2 fusion-button-span-no fusion-button-span-default-medium fusion-button-default-type" style="--awb-margin-top:60px;--awb-margin-bottom:-60px;--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:20px;--button-border-radius-top-right:20px;--button-border-radius-bottom-right:20px;--button-border-radius-bottom-left:20px;--button_gradient_top_color:var(--awb-custom_color_5);--button_gradient_bottom_color:var(--awb-custom_color_5);--button_gradient_top_color_hover:var(--awb-custom_color_2);--button_gradient_bottom_color_hover:var(--awb-custom_color_2);--button_text_transform:uppercase;--button_typography-letter-spacing:0.08em;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:500;" target="_blank" rel="noopener noreferrer" href="mailto:jakobschmidtpa@gmail.com?subject=Booking%20Request%20Cerro%20La%20Silla%20Tour&amp;body=Hi%20Jakob,%0D%0AI%20am%20interested%20in%20booking%20the%20Cerro%20La%20Silla%20Tour.%0D%0A%0D%0APreferred%20Date:%0D%0A%0D%0ANumber%20of%20persons:%0D%0A%0D%0ABest%20regards"><i class="fa-envelope far awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Book This Tour</span></a></div></div></div></div></div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://www.el-valle-panama.com/cerro-la-silla-tour/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cerro Cara Iguana</title>
		<link>https://www.el-valle-panama.com/cerro-cara-iguana-tour/</link>
					<comments>https://www.el-valle-panama.com/cerro-cara-iguana-tour/#respond</comments>
		
		<dc:creator><![CDATA[Charles]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 17:51:36 +0000</pubDate>
				<category><![CDATA[Hiking Tour]]></category>
		<guid isPermaLink="false">https://www.el-valle-panama.com/?p=2850</guid>

					<description><![CDATA[The Cara Iguana Hike is moderately challenging, with a variety of terrains, including rocky paths and sections with uneven elevation. A good option for a sunset hike during the dry season!  Learn more]]></description>
										<content:encoded><![CDATA[<div id="biking" class="fusion-container-anchor"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:0;--awb-padding-top:100px;--awb-padding-right:200px;--awb-padding-bottom:60px;--awb-padding-left:200px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-15 fusion-text-no-margin" style="--awb-font-size:56px;--awb-line-height:1.3em;--awb-text-color:var(--awb-custom_color_2);--awb-margin-bottom:40px;--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:italic;--awb-text-font-weight:400;"><p>Cerro Cara Iguana</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-16" style="--awb-font-size:18px;"><p>(Also known as Cariguana)<br />
The Cara Iguana Hike is moderately challenging, with a variety of terrains, including rocky paths and sections with uneven elevation.<br />
The trail is well-marked but can be slippery, so sturdy shoes are recommended, a good spot to take in the view of the volcano, including the impressive Cerro Gaital.<br />
It takes about 3 hours to complete, depending on the pace and how long you stop to admire the views.</p>
<p>A good option for a sunset hike during the dry season!</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-overflow:hidden;--awb-bg-color:rgba(73,91,115,0.08);--awb-bg-color-hover:rgba(73,91,115,0.08);--awb-bg-size:cover;--awb-border-color:var(--awb-custom_color_2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:10px 10px 10px 10px;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_1 1_1 fusion-flex-column" style="--awb-padding-top:20px;--awb-padding-right:15px;--awb-padding-left:15px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-17" style="--awb-font-size:28px;--awb-line-height:1.3em;--awb-text-transform:uppercase;--awb-text-color:var(--awb-custom_color_5);--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:normal;--awb-text-font-weight:300;"><p style="text-align: center;">Maintrail</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-18" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DURATION</strong></span><br />
3 hours</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-19" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DIFFICULTY</strong></span><br />
Moderate</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-12px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-20" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>LANGUAGES AVAILABLE</strong></span><br />
English, German, Spanish</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-21" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>PRICES</strong></span><br />
1 to 2 persons $40.00<br />
3 to 4 persons $50.00<br />
5 to 6 persons $60.00</p>
</div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-7 hover-type-none"><img decoding="async" width="600" height="400" title="Iguana-3" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-3-1.jpg" alt class="img-responsive wp-image-2380" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-3-1-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-3-1-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-3-1.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-8 hover-type-none"><img decoding="async" width="600" height="400" title="Iguana-4" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-4.jpg" alt class="img-responsive wp-image-2520" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-4-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-4-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-4.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-9 hover-type-none"><img decoding="async" width="600" height="400" title="Iguana-2" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-2.jpg" alt class="img-responsive wp-image-2368" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-2-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-2-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Iguana-2.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:center;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-3 fusion-button-span-no fusion-button-span-default-medium fusion-button-default-type" style="--awb-margin-top:60px;--awb-margin-bottom:-60px;--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:20px;--button-border-radius-top-right:20px;--button-border-radius-bottom-right:20px;--button-border-radius-bottom-left:20px;--button_gradient_top_color:var(--awb-custom_color_5);--button_gradient_bottom_color:var(--awb-custom_color_5);--button_gradient_top_color_hover:var(--awb-custom_color_2);--button_gradient_bottom_color_hover:var(--awb-custom_color_2);--button_text_transform:uppercase;--button_typography-letter-spacing:0.08em;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:500;" target="_blank" rel="noopener noreferrer" href="mailto:jakobschmidtpa@gmail.com?subject=Booking%20Request%20Cerro%20Cara%20Iguana%20Tour&amp;body=Hi%20Jakob,%0D%0AI%20am%20interested%20in%20booking%20the%20Cerro%20Cara%20Iguana%20Tour.%0D%0A%0D%0APreferred%20Date:%0D%0A%0D%0ANumber%20of%20persons:%0D%0A%0D%0ABest%20regards"><i class="fa-envelope far awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Book This Tour</span></a></div></div></div></div></div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://www.el-valle-panama.com/cerro-cara-iguana-tour/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>India dormida</title>
		<link>https://www.el-valle-panama.com/india-dormida-tour/</link>
					<comments>https://www.el-valle-panama.com/india-dormida-tour/#comments</comments>
		
		<dc:creator><![CDATA[Charles]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 17:37:43 +0000</pubDate>
				<category><![CDATA[Hiking Tour]]></category>
		<guid isPermaLink="false">https://www.el-valle-panama.com/?p=2837</guid>

					<description><![CDATA[Join for the most famous hike in El Valle: The India dormida “sleeping indian” trail, named for a distinctive mountain formation resembling a reclining figure. Learn more]]></description>
										<content:encoded><![CDATA[<div id="biking" class="fusion-container-anchor"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:0;--awb-padding-top:100px;--awb-padding-right:200px;--awb-padding-bottom:60px;--awb-padding-left:200px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-22 fusion-text-no-margin" style="--awb-font-size:56px;--awb-line-height:1.3em;--awb-text-color:var(--awb-custom_color_2);--awb-margin-bottom:40px;--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:italic;--awb-text-font-weight:400;"><p>India dormida</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-23" style="--awb-font-size:18px;"><p>Join for the most famous hike in El Valle: The India dormida “sleeping indian” trail, named for a distinctive mountain formation resembling a reclining figure.</p>
<p>Along the trail you will also see the Piedra Pintada, a rock with ancient petroglyphs etched into it as well as some natural pools and waterfalls.</p>
<p>This trail comes with an option for an extension for those who wish for a longer hike, this option will end at Chorro Las Mozas, a river with a natural pool by it.</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-overflow:hidden;--awb-bg-color:rgba(73,91,115,0.08);--awb-bg-color-hover:rgba(73,91,115,0.08);--awb-bg-size:cover;--awb-border-color:var(--awb-custom_color_2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:10px 10px 10px 10px;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_1 1_1 fusion-flex-column" style="--awb-padding-top:20px;--awb-padding-right:15px;--awb-padding-left:15px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-24" style="--awb-font-size:28px;--awb-line-height:1.3em;--awb-text-transform:uppercase;--awb-text-color:var(--awb-custom_color_5);--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:normal;--awb-text-font-weight:300;"><p style="text-align: center;">Maintrail</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-25" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DURATION</strong></span><br />
3 hours</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-26" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DIFFICULTY</strong></span><br />
Normal</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-12px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-27" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>LANGUAGES AVAILABLE</strong></span><br />
English, German, Spanish</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-28" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>PRICES</strong></span><br />
1 to 2 persons $40.00<br />
3 to 4 persons $50.00<br />
5 to 6 persons $60.00<br />
Admission fee per person $3.00</p>
</div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-overflow:hidden;--awb-bg-color:rgba(73,91,115,0.08);--awb-bg-color-hover:rgba(73,91,115,0.08);--awb-bg-size:cover;--awb-border-color:var(--awb-custom_color_2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:10px 10px 10px 10px;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_1 1_1 fusion-flex-column" style="--awb-padding-top:20px;--awb-padding-right:15px;--awb-padding-left:15px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-29" style="--awb-font-size:28px;--awb-line-height:1.3em;--awb-text-transform:uppercase;--awb-text-color:var(--awb-custom_color_5);--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:normal;--awb-text-font-weight:300;"><p style="text-align: center;">Maintrail<br />
with extension</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-30" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DURATION</strong></span><br />
4-5 hours</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-31" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DIFFICULTY</strong></span><br />
Advanced</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-32" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>LANGUAGES AVAILABLE</strong></span><br />
English, German, Spanish</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-33" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>PRICES</strong></span><br />
1 to 2 persons $55.00<br />
3 to 4 persons $65.00<br />
4 to 6 persons $75.00<br />
Admission fee per person $5.00</p>
</div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-10 hover-type-none"><img decoding="async" width="600" height="400" title="India-2" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-2-1.jpg" alt class="img-responsive wp-image-2377" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-2-1-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-2-1-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-2-1.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-11 hover-type-none"><img decoding="async" width="600" height="400" title="India-3" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-3.jpg" alt class="img-responsive wp-image-2365" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-3-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-3-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-3.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-12 hover-type-none"><img decoding="async" width="600" height="400" title="India-4" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-4.jpg" alt class="img-responsive wp-image-2366" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-4-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-4-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/India-4.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:center;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-4 fusion-button-span-no fusion-button-span-default-medium fusion-button-default-type" style="--awb-margin-top:60px;--awb-margin-bottom:-60px;--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:20px;--button-border-radius-top-right:20px;--button-border-radius-bottom-right:20px;--button-border-radius-bottom-left:20px;--button_gradient_top_color:var(--awb-custom_color_5);--button_gradient_bottom_color:var(--awb-custom_color_5);--button_gradient_top_color_hover:var(--awb-custom_color_2);--button_gradient_bottom_color_hover:var(--awb-custom_color_2);--button_text_transform:uppercase;--button_typography-letter-spacing:0.08em;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:500;" target="_blank" rel="noopener noreferrer" href="mailto:jakobschmidtpa@gmail.com?subject=Booking%20Request%20India%20Dormida%20Tour&amp;body=Hi%20Jakob,%0D%0AI%20am%20interested%20in%20booking%20the%20India%20Dormida%20tour.%0D%0A%0D%0APreferred%20Date:%0D%0A%0D%0ANumber%20of%20persons:%0D%0A%0D%0ABest%20regards"><i class="fa-envelope far awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Book This Tour</span></a></div></div></div></div></div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://www.el-valle-panama.com/india-dormida-tour/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Explore the Volcano by eBike!</title>
		<link>https://www.el-valle-panama.com/biking-tours/</link>
					<comments>https://www.el-valle-panama.com/biking-tours/#respond</comments>
		
		<dc:creator><![CDATA[Charles]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 15:26:44 +0000</pubDate>
				<category><![CDATA[Biking Tour]]></category>
		<guid isPermaLink="false">https://www.el-valle-panama.com/?p=2714</guid>

					<description><![CDATA[Book a tour and ride through one of Panama‘s most iconic towns: El Valle de Anton, located in an extinct volcano. As you pedal through the lush surroundings, you‘ll learn about the volcanoes formation, town history and wildlife. The electric assist will guarantee a comfortable ride! Learn more]]></description>
										<content:encoded><![CDATA[<p><div id="biking" class="fusion-container-anchor"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:0;--awb-padding-top:100px;--awb-padding-right:200px;--awb-padding-bottom:60px;--awb-padding-left:200px;--awb-padding-right-small:35px;--awb-padding-left-small:20px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-34 fusion-text-no-margin" style="--awb-font-size:56px;--awb-line-height:1.3em;--awb-text-color:var(--awb-custom_color_2);--awb-margin-bottom:40px;--awb-text-font-family:&quot;Spectral&quot;;--awb-text-font-style:italic;--awb-text-font-weight:400;"><p>Explore the Volcano by eBike!</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-35" style="--awb-font-size:18px;"><p>Book a tour and ride through one of Panama‘s most iconic towns: El Valle de Anton, located in an extinct volcano.</p>
<p>As you pedal through the lush surroundings, you‘ll learn about the volcanoes formation, town history and wildlife.</p>
<p>The electric assist will guarantee a comfortable ride! On this adventure you will also visit the amphibian center and the local market.</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-36" style="--awb-font-size:18px;"><p><strong>Additional information:</strong><br />
Panama is a hot tropical country, thus temperatures are usually high. Use light clothing and sun lotion. During the rainy season (June &#8211; November) it‘s recommended to start the tour in the mornings, as it tends to rain in the afternoons, however rain ponchos can be provided.</p>
<p>As prior to any physical activity it‘s recommended to have a little meal before the tour, to ensure you are fueled for the day!</p>
<p>If you wish to visit a specific place or landmark just let me know!</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-overflow:hidden;--awb-bg-color:rgba(73,91,115,0.08);--awb-bg-color-hover:rgba(73,91,115,0.08);--awb-bg-size:cover;--awb-border-color:var(--awb-custom_color_2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:10px 10px 10px 10px;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_1 1_1 fusion-flex-column" style="--awb-padding-top:20px;--awb-padding-right:15px;--awb-padding-left:15px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-37" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DURATION</strong></span><br />
3 hours</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-38" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>DIFFICULTY</strong></span><br />
Normal</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-39" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>INCLUDED</strong></span><br />
Licensed tour guide, protective gear,<br />
sun glasses, backpack, water</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-12px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-40" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>LANGUAGES AVAILABLE</strong></span><br />
English, German, Spanish</p>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:12px;width:100%;max-width:90%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:1px;"></div></div><div class="fusion-text fusion-text-41" style="--awb-font-size:18px;--awb-text-color:var(--awb-color8);"><p style="text-align: center;"><span style="color: #3c4c60;"><strong>PRICES</strong></span><br />
1 person $75.00<br />
2 or more persons $60.00<br />
(per person)</p>
</div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-13 hover-type-none"><img decoding="async" width="600" height="400" title="Biking-1" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-1.jpg" alt class="img-responsive wp-image-2361" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-1-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-1-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-1.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-14 hover-type-none"><img decoding="async" width="600" height="400" title="Biking-3" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-3.jpg" alt class="img-responsive wp-image-2363" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-3-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-3-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-3.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-15 hover-type-none"><img decoding="async" width="600" height="400" title="Biking-2" src="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-2.jpg" alt class="img-responsive wp-image-2362" srcset="https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-2-200x133.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-2-400x267.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2024/05/Biking-2.jpg 600w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:center;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-5 fusion-button-span-no fusion-button-span-default-medium fusion-button-default-type" style="--awb-margin-top:60px;--awb-margin-bottom:-60px;--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:20px;--button-border-radius-top-right:20px;--button-border-radius-bottom-right:20px;--button-border-radius-bottom-left:20px;--button_gradient_top_color:var(--awb-custom_color_5);--button_gradient_bottom_color:var(--awb-custom_color_5);--button_gradient_top_color_hover:var(--awb-custom_color_2);--button_gradient_bottom_color_hover:var(--awb-custom_color_2);--button_text_transform:uppercase;--button_typography-letter-spacing:0.08em;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:500;" target="_blank" rel="noopener noreferrer" href="mailto:jakobschmidtpa@gmail.com?subject=Booking%20Request%20eBike%20Tour&amp;body=Hi%20Jakob,%0D%0AI%20am%20interested%20in%20booking%20the%20eBike%20tour.%0D%0A%0D%0APreferred%20Date:%0D%0A%0D%0ANumber%20of%20persons:%0D%0A%0D%0ABest%20regards"><i class="fa-envelope far awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Book This Tour</span></a></div></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"></div></div></div></div></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.el-valle-panama.com/biking-tours/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Maren</title>
		<link>https://www.el-valle-panama.com/maren/</link>
		
		<dc:creator><![CDATA[Charles]]></dc:creator>
		<pubDate>Mon, 17 Feb 2025 20:44:24 +0000</pubDate>
				<category><![CDATA[Real Estate]]></category>
		<guid isPermaLink="false">https://www.el-valle-panama.com/?p=2523</guid>

					<description><![CDATA[Your dog will love them:  Dehydrated Chicken Feet  Pack of 8: $3.75 Economic double pack of 16: $7.00  For purchasing please contact me via: Email  Whatsapp    Best regards Maren       Tu perro las amará:  Patas de pollo deshidratados  Paquete de  [...]]]></description>
										<content:encoded><![CDATA[<p><div class="fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:30px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-padding-top:150px;--awb-padding-left:100px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-42"><h4>Your dog will love them:</h4>
</div><div class="fusion-text fusion-text-43" style="--awb-font-size:55px;--awb-line-height:1.3;--awb-text-color:#2b548c;--awb-text-font-family:&quot;Hind&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>Dehydrated<br />
Chicken Feet</p>
</div><div class="fusion-text fusion-text-44" style="--awb-font-size:24px;--awb-line-height:1.4em;--awb-text-color:#ff9e5f;--awb-text-font-family:&quot;Hind&quot;;--awb-text-font-style:normal;--awb-text-font-weight:500;"><p><span style="color: #ff9e5f;">Pack of 8: $3.75<br />
</span><span style="color: #ff9e5f;">Economic double pack of 16: $7.00</span></p>
</div><div class="fusion-text fusion-text-45"><p>For purchasing please contact me via:</p>
</div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:left;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-6 fusion-button-span-yes fusion-button-default-type" style="--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:10px;--button-border-radius-top-right:10px;--button-border-radius-bottom-right:10px;--button-border-radius-bottom-left:10px;--button_gradient_top_color:#1bcbda;--button_gradient_bottom_color:#1bcbda;--button_gradient_top_color_hover:#2b548c;--button_gradient_bottom_color_hover:#2b548c;--button_text_transform:none;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;" target="_blank" rel="noopener noreferrer" href="mailto:maren@gmayr.de"><i class="fa-envelope far awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Email</span></a></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:left;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-7 fusion-button-span-yes fusion-button-default-type" style="--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:10px;--button-border-radius-top-right:10px;--button-border-radius-bottom-right:10px;--button-border-radius-bottom-left:10px;--button_gradient_top_color:#1bcbda;--button_gradient_bottom_color:#1bcbda;--button_gradient_top_color_hover:#2b548c;--button_gradient_bottom_color_hover:#2b548c;--button_text_transform:none;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;" target="_blank" rel="noopener noreferrer external" href="https://api.whatsapp.com/send?phone=50765821754" data-wpel-link="external"><i class="fa-whatsapp fab awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Whatsapp</span></a></div></div></div></div><div class="fusion-text fusion-text-46"><p>Best regards<br />
Maren</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-padding-left:30px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="text-align:left;--awb-margin-top:50px;--awb-max-width:400px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-16 hover-type-none"><img decoding="async" width="500" height="757" alt="Chicken Feet" title="chicken_feet" src="https://www.el-valle-panama.com/wp-content/uploads/2025/02/chicken_feet.jpg" class="img-responsive wp-image-2525" srcset="https://www.el-valle-panama.com/wp-content/uploads/2025/02/chicken_feet-200x303.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2025/02/chicken_feet-400x606.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2025/02/chicken_feet.jpg 500w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 500px" /></span></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-40 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-padding-right:30px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="text-align:right;--awb-margin-top:50px;--awb-margin-right:20px;--awb-max-width:400px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-17 hover-type-none"><img decoding="async" width="500" height="747" alt="Chicken Feet" title="patas_de_pollo" src="https://www.el-valle-panama.com/wp-content/uploads/2025/02/patas_de_pollo.jpg" class="img-responsive wp-image-2534" srcset="https://www.el-valle-panama.com/wp-content/uploads/2025/02/patas_de_pollo-200x299.jpg 200w, https://www.el-valle-panama.com/wp-content/uploads/2025/02/patas_de_pollo-400x598.jpg 400w, https://www.el-valle-panama.com/wp-content/uploads/2025/02/patas_de_pollo.jpg 500w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 500px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-41 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-padding-top:150px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-47"><h4>Tu perro las amará:</h4>
</div><div class="fusion-text fusion-text-48" style="--awb-font-size:55px;--awb-line-height:1.3;--awb-text-color:#2b548c;--awb-text-font-family:&quot;Hind&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>Patas de pollo<br />
deshidratados</p>
</div><div class="fusion-text fusion-text-49" style="--awb-font-size:24px;--awb-line-height:1.4em;--awb-text-color:#ff9e5f;--awb-text-font-family:&quot;Hind&quot;;--awb-text-font-style:normal;--awb-text-font-weight:500;"><p><span style="color: #ff9e5f;">Paquete de 8: $3.75<br />
</span><span style="color: #ff9e5f;">Paquete economico doble de 16: $7.00</span></p>
</div><div class="fusion-text fusion-text-50"><p>Para comprar por favor contácteme a través de:</p>
</div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;" data-scroll-devices="small-visibility,medium-visibility,large-visibility"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:left;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-8 fusion-button-span-yes fusion-button-default-type" style="--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:10px;--button-border-radius-top-right:10px;--button-border-radius-bottom-right:10px;--button-border-radius-bottom-left:10px;--button_gradient_top_color:#1bcbda;--button_gradient_bottom_color:#1bcbda;--button_gradient_top_color_hover:#2b548c;--button_gradient_bottom_color_hover:#2b548c;--button_text_transform:none;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;" target="_blank" rel="noopener noreferrer" href="mailto:maren@gmayr.de"><i class="fa-envelope far awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Email</span></a></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:left;"><a class="fusion-button button-flat button-xlarge button-custom fusion-button-default button-9 fusion-button-span-yes fusion-button-default-type" style="--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button-border-radius-top-left:10px;--button-border-radius-top-right:10px;--button-border-radius-bottom-right:10px;--button-border-radius-bottom-left:10px;--button_gradient_top_color:#1bcbda;--button_gradient_bottom_color:#1bcbda;--button_gradient_top_color_hover:#2b548c;--button_gradient_bottom_color_hover:#2b548c;--button_text_transform:none;--button_typography-font-family:&quot;Hind&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;" target="_blank" rel="noopener noreferrer external" href="https://api.whatsapp.com/send?phone=50765821754" data-wpel-link="external"><i class="fa-whatsapp fab awb-button__icon awb-button__icon--default button-icon-left" aria-hidden="true"></i><span class="fusion-button-text awb-button__text awb-button__text--default">Whatsapp</span></a></div></div></div></div><div class="fusion-text fusion-text-51"><p>Saludos cordiales<br />
Maren</p>
</div></div></div></div></div></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
